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Regular price $99.99 USD
Regular price $199.99 USD Sale price $99.99 USD
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Introducing The Plunge Box, a revolutionary one-person portable cold plunge tub designed to elevate your well-being. Dive into an invigorating experience that not only recharges your senses but also offers a plethora of health benefits. Built for versatility, The Plunge Box can seamlessly adapt to both indoor and outdoor environments, ensuring your plunge experience is just a step away, anytime, anywhere.

Key Features:

  • Indoor & Outdoor Ready: Whether you want to set it up in your backyard, patio, or even your living room.
  • Experience Euphoria: Submerging in the icy embrace of The Plunge Box unlocks a natural high, ushering in an adrenaline rush, energy boost, and an unparalleled sense of clarity.
  • Health Benefits Galore: Regular cold plunging can help reduce inflammation, boost metabolism, improve circulation, and promote faster muscle recovery. With The Plunge Box, wellness is at your fingertips.
  • Instant Setup: Just add water and ice, and you're all set for your refreshing plunge. It's straightforward and efficient, making it perfect for beginners and seasoned plungers alike.
  • Advanced Sub-Zero Technology: Engineered with cutting-edge technology, The Plunge Box maintains icy temperatures efficiently. Its double insulation system ensures the cold lasts longer, giving you more chill for your ice.
  • Durability Meets Design: Crafted with high-quality UV resistant materials, it's not just about functionality. This tub is built to last, withstanding frequent usage and the challenges of outdoor setups.
  • Accommodating Dimensions: Whether you're tall, short, or somewhere in between, The Plunge Box has you covered. It comfortably fits individuals up to 6ft9 or weighing up to 250lbs.


Shiping & Delivery

All Orders Are Shipped From Our USA Warehouse's

USA : 3-6 Days : FREE

UK : 2-3 Days: FREE

(Other Countries Available Soon)

How To Set Up?

The Penguin Pod™sets up in just 5 minutes. Simply attach the brackets together and slot them into the side of the pod. Inflate the pod using the hand pump and attach the drain pipe & faucet.


  • 80cm Diameter
  • 75cm Height
  • 270L Water Capacity
  • 3kg Empty
  • 270KG When Full
  • Easy Flow Drainage System
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Don't miss out on Penguin Pod™ Biggest Sale Ending Today!

RESET Your Body And Mind!

Ice baths work by eliciting physiological shock responses in the body due to cold exposure, leaving you with a 250% dopamine increase, making the rest of the day a breeze.

ENHANCE Performance And Recovery

Improve Performance and Recovery Through Cold Therapy.
Cold therapy works to decrease inflammation and alleviate pain by narrowing blood vessels' flow to muscles. This temporary reduction in nerve activity leads to diminished swelling and muscle spasms.

RELIVE Stress And Anxiety.

Portable ice baths offer a refreshing way to relieve stress and anxiety. Cold therapy activates the nervous system, which can help alleviate depression and anxiety. Cold therapy helps reduce stress hormones and promotes relaxation, leaving you feeling alert, rejuvenated, and at ease. Like a shot of espresso without the jitters.

BOOST Your ImmuneSystem

Cold therapy enhances the immune system by activating immune responses and reducing inflammation, leading to improved immune function and overall health. Cold therapy can also increase neuroplasticity and may decrease neurodegenerative disease risk.

Easy to set up - under 5-Minutes

Simply attach the brackets together and slot them into the side of the pod. Inflate the pod using the hand pump and attach the drain pipe & faucet. Boom, fill with water and your ready to experience the benefits of cold therapy!

Questions From Our Customers

Does the ice bath have a valve at the bottom to empty?

Yes there is a tap attached on the side at the bottom and there is also a plug in the floor you can pull for faster draining

How do I clean and maintain the Recovery Tub?

Our tub requires very little maintenance. We recommend changing the water every 7 days or as preferred. Water cleanliness can be extended by using water stabilizers or treatments such as hydrogen peroxide, chlorine, or UV purifier. You can clean your Ice Barrel using your preferred soap or detergent.

What temperature do you recommend?

We recommend starting out at around 15°C if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get accumulated to the cold.

How portable is the tub?

Very! The tub packs down into a small box with an included carry handle. The dimensions are 67 x 25 x 12 cm and total weight of 3kg.

Where do you ship from

We ship from our warehouse in the U.S

Orders are processed and delivered in 3-8 days.